Benefits of Massage Therapy

According to the American Massage Therapy Association, research shows that massage therapy provides several important health benefits, including:

Massage improves blood circulation, which aids in recovery of muscle soreness from physical activity.
Massage relaxes muscles for an improved range of motion. The muscle relaxation also helps with insomnia.
Massage leads to increased endorphin levels. The increase of endorphin levels is actually one of the greatest benefits of massage therapy. Endorphins are the chemicals the body produces that make you feel good, which is very effective in managing chronic pain.

Testimoinials

Client from Google Page

Rohit Yadav

I’ve been going here for a while now; I visit every time I want a good detox. The staff has always welcomed me. Highly recommended for those who want to get a relaxing massage.
Hemant Siyag

Cleanliness at spas has always been a concern for me but Urban Spa left me totally satisfied. This place is like a paradise. Their rooms, products and staff are remarkable. I really liked the place and will definitely be visiting it often. Thanks for pampering me guys. Cheers.
Hardik Dalal

Very nice place. Its is quiet and relaxing inside. The massage rooms are also very nice and comfortable. The staff was able to schedule me the same day and work with my tight schedule. The staff is also very nice.
Mansuri Altaf Ahmed

"I was at Urban Spa today and it was an amazing experience. The managers at the reception are so welcoming and the moment you enter, you can smell the aroma which by itself will make you feel relaxed. The staff is kind to help you pick the therapy that your body needs. I recommend this place! "